Yoga and Somatic Group Classes

Scaravelli-inspired and somatic movement and yoga practices

R E S E T  Yoga 4 Mondays
Scaravelli-inspired Somatic Yoga  (in-person) 
Mondays 6 - 7pm

Reset your week. Expand your ability to adapt to stressors and release tension with this light-hearted, slow-paced class, suitable for a range of bodies. Be guided in mindful Scaravelli-inspired and somatic movement and yoga practices. Cultivate your felt sense and capacity to listen deeply through your body. 

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Spring Term | 17 February - 14 April 2025

(9 classes)

Full term (discounted) ~ £97

6 class pass (discounted) ~ £65

Drop-in ~ £12 

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Venue|Studio 1, Unit 4, Yoga and Natural Health Centre, 20-26 Round Hill St., Brighton BN2 3RG​​​​

4Real Somatic Group (online)
Tuesdays 5.30 - 7pm GMT

Drop the masks, the ‘shoulds’, and the inner critic. Make room for the real and create space for reconnecting with the true essence of who you are. Connect to your body’s wisdom and reclaim your vitality. An experiential, creative unfolding of being bodies together. Expand into nervous system health and learn somatic practices to build the foundation for a life filled with greater joy, alignment and aliveness.

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Spring Term | 25 February - 15 April 2025

(8 classes)

Full term (discounted) ~ £128

6 class pass (discounted) ~ £99

Drop-in ~ £18 ​