Reset your week. Expand your ability to adapt to stressors and release tension with this light-hearted, slow-paced class, suitable for a range of bodies. Be guided in mindful Scaravelli-inspired and somatic movement and yoga practices. Cultivate your felt sense and capacity to listen deeply through your body. ​

 

Expect to leave class feeling both energised and rested, more connected with yourself and with an overall sense of well-being. ​​Suitable for a range of bodies.

​​

Summer Term | 28 April - 30 June 2025 (8 classes)

(No class 21 April, 5, 26 May)

​​​​Full term (discounted) ~ £86*

6 class pass (discounted) ~ £68*

*Message to book the full term / 6 class pass​​​​​

Drop-in class~ £12 

​

Drop the masks, the ‘shoulds’, and the inner critic. Make room for the real and create space for reconnecting with the true essence of who you are. Connect to your body’s wisdom and reclaim your vitality. An experiential, creative unfolding of being bodies together. Expand into nervous system health and learn somatic practices to build the foundation for a life filled with greater joy, alignment and aliveness.

​

Summer Term | 29 April - 24 June, 2025 (8 classes)

(free class 06 May, no class 27 May)

Full term (discounted + 1 free class on 06 May) ~ £113*

6 class pass (discounted) ~ £102*

*Message to book the full term / 6 class pass​​​​​

Drop-in class~ £18*

​

Be guided in mindful, Scaravelli-inspired, somatic movement and yoga practices, allowing you to cultivate your felt sense and capacity to listen deeply to your body. Expand your ability to adapt to stressors and release tension. Light-hearted, slow-paced, suitable for a range of bodies.

​​

Expect to leave class feeling both energised and rested, more connected with yourself and with an overall sense of well-being. ​​Suitable for a range of bodies.

​