You're capable. Experienced. Committed.
And somewhere along the way, it started to cost too much.
You're holding a lot. A business, a vision, a standard you hold yourself to. From the outside it looks like you have it together. Inside, it can feel like friction — decisions that should be simple feel heavy, momentum that should feel good feels exhausting, and the version of you that leads with ease keeps getting pushed further down the list.
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This isn't a capability problem. It's not a strategy problem. It's a nervous system problem.
And it's exactly what I work with.
Hello, I'm Eva.
I'm a Somatic Coach, Business Mentor and Consultant working with women who are building meaningful businesses and lives — and who want to do it without burning out in the process.
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I bring 18+ years of international business experience in the global health and wellness sector, trauma-informed training, and a deep practice in yoga, somatic and nervous system work. What that means in practice is this: I can sit with you in a business challenge and in the body experience of that challenge — and work with both at once.
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Whether you need someone to think alongside you over time, hands-on support with a specific project, or a space to come home to yourself — there's a way we can work together.​
Ways we can work together
Somatic Coaching
For the woman who wants to come home to herself
Using trauma-informed somatic coaching, nervous system science, shadow work and ancient yogic practices — backed by neuroscience — I support you to deepen your relationship with yourself.
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This is for you if you're navigating stress, emotional overwhelm, burnout, or a sense of disconnection from who you are. Not to be fixed. To be met — and to find your way back.
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Access your body wisdom and embodied presence
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Move through emotional blocks and patterns
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Restore vitality, resilience and clarity
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Expand into connection, joy and a sense of wholeness
Business Mentoring
For the woman who wants a guide for the whole journey
Trauma-informed business mentoring that supports you — not just your business. I work alongside you over time, bringing both practical business guidance and nervous system-aware coaching to the full landscape of building something meaningful.
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This is for you if you want ongoing support from someone who understands both the strategy and the internal experience of running a business — and who won't ask you to override yourself to grow.
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Make clearer, more aligned decisions under pressure
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Build momentum without the crash-and-recover cycle
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Develop a business that fits your energy, not just your ambitions
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Work with your nervous system, neurotype and natural rhythms — not against them
Business Consulting
For the woman who has a specific project to get done
Somatic Coaching
You are not here to be fixed. You are here to come home to yourself.
Focused, hands-on consulting for a defined business challenge. Project-based or short retainer — we scope it, build it, and deliver it together. No open-ended containers, no general guidance. Just expert support on the thing you actually need.
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This is for you if you have a clear problem or project — an Instagram campaign, a new system, an offer to launch — and want skilled, practical hands on it.
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Co-create campaigns, systems and strategies that work
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Get unstuck on a specific challenge quickly
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Leave with something tangible, not just clarity
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Work with someone who understands small, values-led businesses from the inside
What People Say
Lucy - Entrepreneur
"I was feeling really overwhelmed and now I know exactly what my next step is."
Sue - Marketing Manager
"I was getting stuck in indecision. This workshop helped me shift my state, gain clarity and stop second-guessing myself."
Emma - Body Therapist
"Eva guided me to a place of feeling grounded and safe. She held it lightly, but it was deep at the same time. I got in touch with my internal support system. I left feeling powerful."
Maria - Beauty Therapist
"I felt a real change afterwards —more like the old me. I haven't felt like me for a few years now."
A guided, co-creative group for people who understand nervous system work and want to build real capacity — not just collect concepts.
Rooted in somatic principles. Experiential, embodied, integrative.