You're capable. Experienced. Committed.
And somewhere along the way, it started to cost too much.
You're holding a lot. A business, a vision, a standard you hold yourself to. From the outside it looks like you have it together. Inside, it can feel like friction — decisions that should be simple feel heavy, momentum that should feel good feels exhausting, and the version of you that leads with ease keeps getting pushed further down the list.
This isn't a capability problem. It's not a strategy problem. It's a nervous system problem.
And it's exactly what I work with.
Hello, I'm Eva.
I'm a Somatic Coach, Business Mentor and Consultant working with women who are building meaningful businesses and lives — and who want to do it without burning out in the process.
I bring 18+ years of international business experience in the global health and wellness sector, trauma-informed training, and a deep practice in yoga, somatic and nervous system work. What that means in practice is this: I can sit with you in a business challenge and in the body experience of that challenge — and work with both at once.
Whether you need someone to think alongside you over time, hands-on support with a specific project, or a space to come home to yourself — there's a way we can work together.
Ways we can work together
Somatic Coaching
For the woman who wants to come home to herself
Using trauma-informed somatic coaching, nervous system science, shadow work and ancient yogic practices — backed by neuroscience — I support you to deepen your relationship with yourself.
This is for you if you're navigating stress, emotional overwhelm, burnout, or a sense of disconnection from who you are. Not to be fixed. To be met — and to find your way back.
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Access your body wisdom and embodied presence
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Move through emotional blocks and patterns
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Restore vitality, resilience and clarity
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Expand into connection, joy and a sense of wholeness
Business Mentoring
For the woman who wants a guide for the whole journey
Trauma-informed business mentoring that supports you — not just your business. I work alongside you over time, bringing both practical business guidance and nervous system-aware coaching to the full landscape of building something meaningful.
This is for you if you want ongoing support from someone who understands both the strategy and the internal experience of running a business — and who won't ask you to override yourself to grow.
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Make clearer, more aligned decisions under pressure
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Build momentum without the crash-and-recover cycle
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Develop a business that fits your energy, not just your ambitions
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Work with your nervous system, neurotype and natural rhythms — not against them
Business Consulting
For the woman who has a specific project to get done
Somatic Coaching
You are not here to be fixed. You are here to come home to yourself.
Focused, hands-on consulting for a defined business challenge. Project-based or short retainer — we scope it, build it, and deliver it together. No open-ended containers, no general guidance. Just expert support on the thing you actually need.
This is for you if you have a clear problem or project — an Instagram campaign, a new system, an offer to launch — and want skilled, practical hands on it.
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Co-create campaigns, systems and strategies that work
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Get unstuck on a specific challenge quickly
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Leave with something tangible, not just clarity
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Work with someone who understands small, values-led businesses from the inside
What People Say
Lucy - Entrepreneur
"I was feeling really overwhelmed and now I know exactly what my next step is."
Sue - Marketing Manager
"I was getting stuck in indecision. This workshop helped me shift my state, gain clarity and stop second-guessing myself."
Emma - Body Therapist
"Eva guided me to a place of feeling grounded and safe. She held it lightly, but it was deep at the same time. I got in touch with my internal support system. I left feeling powerful."
Maria - Beauty Therapist
"I felt a real change afterwards —more like the old me. I haven't felt like me for a few years now."
A guided, co-creative group for people who understand nervous system work and want to build real capacity — not just collect concepts.
Rooted in somatic principles. Experiential, embodied, integrative.