Somatic Coaching
Make Clear Decisions | Reduce Overwhelm | Lead with Ease
Hello, I'm Eva. Welcome.
Combining nervous system science with strategic clarity, I work with women who are done overriding themselves and ready to turn overthinking into aligned action.
As a Somatic Coach and Business Mentor, I support you to lead in a way that works with your body, your nervous system, your neurotype and your natural rhythms so your leadership becomes expansive, embodied and sustainable, not a repetitive burnout cycle.
I am trauma-informed with 18+ years in international business in the global health and wellness sector. I run online and in-person workshops and offer private 1:1 sessions.
You're experienced and intelligent, but lately, you feel stuck and find it difficult to take steps towards the things you want in life like your purpose, your career, the relationship you desire, taking up space, or feeling good and alive.
Small decisions feel heavier than they should and you swing between pushing hard and feeling flat.
Or, you second-guess yourself after making choices and you feel like you are carrying invisible pressure no one else sees.
I want you to know that this makes sense. You make sense. There is nothing wrong with you.
In fact, your system is working exactly as it's meant to. And most importantly, I want you to know this can change.
Business Mentoring
You are done overriding yourself and are ready to turn overthinking into aligned action
I support you to lead in a way that works with your body, your nervous system, your neurotype and your natural rhythms, so your leadership is expansive, embodied and sustainable, not a repetitive burnout cycle.
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Make clearer and more aligned decisions under pressure
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Consistent execution without overwhelm
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Strategic confidence even in uncertainty
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Clear creative blocks
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Build momentum without burning out
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Communicate confidently and more clearly
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Prioritise without internal conflict
When your internal state shifts, your business follows: You stop overthinking product decisions. You speak up in team meetings with more ease. You choose your next priorities without internal friction.
Read more about my approach to business mentoring here.
To explore how we can work together schedule a free 30 minute consultation call.
Somatic Coaching
You are not here to be fixed. You are here to come home to yourself.
Using trauma-informed, somatic coaching, shadow work and ancient yogic and nervous system care practices, backed by neuroscience, I support you to deepen your relationship with yourself and:
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Access your body-wisdom
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Cultivate embodied presence and ease
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Alchemise emotions and clear blocks
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Activate power and expression
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Enhance vitality and resilience
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Remember and rediscover wholeness
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Move forward with clarity and confidence
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Expand into connection, joy and abundance
Read more about my approach somatic coaching here.
To explore how we can work together schedule a free 30 minute consultation call.
A space to deepen capacity, not collect concepts. Nervous system capacity isn't built through insight alone. A guided, co-creative group for people who understand nervous system work, want to build real capacity and embody it more fully. Rooted in somatic principles, this is experiential practice for better integration.
Lucy - Entrepreneur
"I was feeling really overwhelmed before and now I know exactly what my next step is."
Sue - Marketing Consultant
"I was getting stuck in indecision. This workshop helped me gain clarity and stop second-guessing myself."
Emma - Body Therapist
"Eva guided me to a place of feeling grounded and safe. She held it lightly, but it was deep at the same time. I got in touch with my internal support system. I left feeling powerful."
Maria - Beauty Therapist
"I felt a real change afterwards - more like the old me. I haven't felt like me for a few years now."
