top of page
IMG_4085.jpeg
For those who look like they're holding it together, but privately feel overwhelmed, stuck or on edge.
You don't have to keep overriding yourself​.
Nervous system- and trauma-informed somatic coaching, marketing consulting, and business mentoring.
Home: Welcome

You're capable. Experienced. Committed.
And somewhere along the way,
it started to cost too much.

You're holding a lot. A business, a vision, a standard you hold yourself to.

From the outside it looks like you have it together. Inside, it can feel like friction — decisions that should be simple feel consuming or heavy, momentum that should feel good feels exhausting, and the version of you that leads with ease keeps getting pushed further down the list.

​This isn't a capability problem.

It's not a strategy problem.

It's a nervous system state.

And it's exactly what I work with.

Hello, I'm Eva

Somatic coach, marketing consultant  & business mentor.

I bring 18+ years of international business experience in the global health and wellness sector, trauma-informed training, and a deep practice in yoga, somatic and nervous system work.

 

I can sit with you in a business challenge, and in the body experience of that challenge, and work with both at once.

​

Whether you need someone to think alongside you over time, hands-on support with a specific project, or a space to come home to yourself, there's a way we can work together.​

IMG_3381.jpeg
iphm-logo-square-member_edited_edited.png
Ways we can work together

Choose the container that fits where you are right now

Somatic Coaching

Remember and come home to yourself

Embodied living for those navigating challenges and transitions: anxiety, stress, emotional overwhelm, burnout, or a sense of disconnection. Not to be fixed - to be met, and to find your way back.

1

2

Marketing Consulting

A specific project done well

Hands-on business and marketing consulting support for a specific project or problem. Project-based or short retainer. Expert business and marketing support on the thing you actually need. 

3

Grounded Growth

A business guide for the whole journey

Ongoing grounded growth - practical business and marketing guidance and nervous system-aware coaching, held together in a longer container.

What people say

Lucy - Entrepreneur

"I was feeling really overwhelmed and now I know exactly what my next step is."

Sue - Marketing Manager

"I was getting stuck in indecision. This workshop helped me shift my state, gain clarity and stop second-guessing myself."

Emma - Body Therapist

"Eva guided me to a place of feeling grounded and safe. She held it lightly, but it was deep at the same time. I got in touch with my internal support system. I left feeling powerful."

Maria - Beauty Therapist

"I felt a real change afterwards —more like the old me. I haven't felt like me for a few years now."

Not sure which is right for you?

That's completely fine — most people aren't at first. Book a free 30-minute discovery call and we'll work it out together.

Free stuff and nervous system wisdom, straight to your inbox

Join a growing community of people done with just surviving. Expect somatic practices, honest reflections, free guides to help you stop overriding yourself. 

  • LinkedIn
  • Facebook
  • Instagram

You've joined! Thank you for joining my email community.

Terms and Conditions

©2026 by Eva Rahman

bottom of page