top of page
Hands Up

ALCHEMY: Embodied Acceptance

​Saturday, 7 October 2023, 10.30am - 12.30pm

A practical workshop using embodied enquiry to cultivate acceptance of the present moment and the shadow parts of ourselves. Self-acceptance begins with self-awareness. We cannot fully accept ourselves if we deny or avoid parts of ourselves or feel disconnected from our feelings or sensations. We will explore physical and emotional resistance, what it means to deeply listen to our body and practice acceptance.

ALCHEMY: Embodied Acceptance: Service
bottom of page